Daily reminder
1. You are not your past2. Just breath when you are stressed3. Negative thoughts can control you, just stop it!4. Do something that make you smile n happy5. Let your worries go during the day
Pengingat Harian
- Kamu bukan masa lalumu
- Saat stress, ambil nafas dalam-dalam
- Pikiran akan negatif akan mengendalikanmu, hentikan ini!
- Lakukan sesuatu yang membuatmu tersenyum dan bahagia
- Biarkan kekhawatiranmu pergi seiring waktu
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